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Little Guide for Teachers: Healthy Habits for Teacher Life

First Edition
Product Details
  • Grade Level: PreK-12
  • ISBN: 9781036201081
  • Published By: Sage UK
  • Series: A Little Guide for Teachers
  • Year: 2025
  • Page Count: 104
  • Publication date: April 09, 2025
Price: $14.00

Review Copies

Review copies may be requested by individuals planning to purchase 10 or more copies for a team or considering a book for adoption in a higher ed course. To request a review copy, contact sales@corwin.com.

Description

Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.

The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!

Author(s)

Charlie Burley

Charlie Burley is a former primary teacher and the founder of The Teachers’ Health Coach Ltd., a qualified Nutritionist and Mental Health & Exercise Coach. He is also the host of Rewriting Wellbeing: The Teachers’ Health Podcast and supports schools and their staff with embedding action-focused health habits through his staff training and speaking engagements.

Table of Contents

Chapter One: Honing healthy habits

Chapter Two: Resetting with rest

Chapter Three: Navigating nutrition

Chapter Four: Making movement work for me

Chapter Five: Managing mental health

Price: $14.00

Review Copies

Review copies may be requested by individuals planning to purchase 10 or more copies for a team or considering a book for adoption in a higher ed course. To request a review copy, contact sales@corwin.com.